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Video Clips
| As a West Coast Based Nutritionist, Rania started her career in San Francisco in 2001 appearing on NBC Bay Area montly as well as on The View From the Bay. With over 20 segments in one year in the Portland Market, Rania appeared montly on AM Northwest as well as Better Portland. She currently maintains a practice in both cities and works with clients nation-wide. Her media exposure nationally on MSNBC and internationally via print media help her continue to educate, entertain, and motivate the viewers to change their lifestyles for lasting results. In 2010, Rania launched an online program/blog "The Well-Seasoned Nutritionist" in which she hosts the program discussing hot topics in nutrition, blogs about current trends/news in the media, and shares more of her recipes with viewers. |
Can Diet Soda Make You Fat?
5 Behaviors for a Healthier 2010
Anti-Aging Dinner Party
Simple Dish Perfect for a Game Day Party
The F.I.T.T Principle For Weight Loss
To view additional videos, please visit our YOU TUBE page.
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News/Events
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Food Facts
Turmeric contains powerful antioxidants which neutralize free radicals in the body and will help to prevent cancer.
New research indicates that cocoa beans (used to make chocolate) may help prevent heart disease, cancer, and other degenerative illnesses.
Honey has antimicrombial, antibacterial, and anti-inflamatory properties. It has also been said to speed healing and prevent scarring when applied to a wound.
Ginger has been known to reduce inflammation in the joints and muscle tissue of people who suffer from arthritis or rheumatism.
Garlic is a great source of allicin, which is a potent antibiotic. It is said that 1 milligram of allicin has a potency of 15 standard units of penicillin.
Oat bran is a great source of soluable fibre, which has been proven to lower blood cholesterol levels and promote heart health.
Client Stories
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