Anti-Aging Dinner PartyGetting older is a fact of life, and I believe we should embrace it. The concept of the Anti-Aging Dinner Party™, (I like to call it the Pro-Aging Dinner Party) is to gather a few friends for an informational/social evening at your home. I will cater a 3 course meal and dessert that is seasonal, locally grown and calorically satiating. When you walk into any department store, you’ll find an overwhelming number of skin care products that are infused and fortified with common and exotic fruits and vegetable extracts that will help to increase collagen, keep you looking younger, decrease age spots, elasticity, and even cellulite. Did you know that your diet can do this as well? Those “food” components should be a part of your daily diet and the effects are more than “skin deep.” Your body will benefit from your head to your toes, inside and out. This is a wonderful gift for your partner or spouse, mother, or girlfriends. Also, great for book clubs for you and your fabulous friends. Booking required 1 month in advance. Pricing Dependent on guests/menu – please inquire to discuss. |
Achieve Your Weight Loss & Wellness GoalsThe first step to achieving your goals is to discuss your lifestyle and see how we can work together from there to create a plan that works for you. Get Started > |













































Turmeric contains powerful antioxidants which neutralize free radicals in the body and will help to prevent cancer.
New research indicates that cocoa beans (used to make chocolate) may help prevent heart disease, cancer, and other degenerative illnesses.
Honey has antimicrombial, antibacterial, and anti-inflamatory properties. It has also said to speed healing & prevent scarring when applied to a wound.
Ginger has been known to reduce inflammation in the joints and muscle tissue of people who suffer from arthritis or rheumatism.
Garlic is a great source of allicin, which is a potent antibiotic. It is said that 1 milligram of allicin has a potency of 15 standard units of penicillin.
Oat bran is a great source of soluable fibre, which has been proven to lower blood cholesterol levels and promote heart health.